Manual Therapy

What is Manual Therapy?

Manual Therapy is a specialized hands-on physiotherapy technique designed to decrease pain, reduce muscle tightness, improve joint mobility, and restore optimal movement patterns. It is safe, highly effective, and suitable for people of all ages experiencing musculoskeletal pain or stiffness.

Conditions We Treat With Manual Therapy

• Chronic back pain and muscle tightness
• Neck pain, stiffness & headaches
• Sciatica and nerve compression symptoms
• Frozen shoulder & shoulder impingement
• Joint stiffness after injury or surgery
• Sports injuries & muscle spasms
• Posture-related pain

Manual Therapy Techniques We Use

• Soft Tissue Mobilization
• Joint Mobilization (Grades I–V)
• Trigger Point Release
• Deep Friction Massage
• Muscle Energy Technique (MET)
• Myofascial Release (MFR)
• Spinal Mobilization

Benefits of Manual Therapy

• Instant pain relief
• Reduced muscle tension
• Improved mobility & flexibility
• Better posture
• Faster recovery after injury
• Improved blood flow & healing