Kinesio Taping Therapy

What is Kinesio Taping?

Kinesio Taping is a modern therapeutic technique used by physiotherapists and sports professionals to support muscles and joints without restricting natural movement. Unlike rigid sports tape, Kinesio Tape is elastic, breathable and mimics the skin’s flexibility.

Benefits of Kinesio Taping

• Reduces pain and inflammation
• Supports muscles and ligaments
• Improves joint stability
• Enhances sports performance
• Improves posture and alignment
• Promotes faster recovery
• Reduces swelling and lymphatic congestion

Common Conditions Treated

• Shoulder pain & rotator cuff injuries
• Knee pain (Runner’s knee, patellar tracking issues)
• Back and neck pain
• Sports injuries
• Ligament sprains
• Plantar fasciitis
• Carpal tunnel and wrist pain
• Postural imbalance

Types of Taping We Provide

• Kinesio Taping
• Rigid Sports Taping
• Posture Correction Taping
• Lymphatic (swelling reduction) taping
• Dynamic muscle support taping

Why Choose Us?

Our physiotherapists are trained in advanced taping methods and ensure that every tape application is tailored to your movement, posture and injury.